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Monday, 30 October 2017 00:00

Causes and Symptoms of Athlete's Foot

If you are experiencing scaly and peeling skin, itchiness, and redness on the soles of the feet or in between the toes, you may have athlete's foot. Athlete's foot, also known as "jungle rot" to military service members, is a fungal infection of the foot. In some cases, small blisters can form and pain can be present as well. The fungus can be contagious and can come from many sources, including gyms, locker rooms, swimming pools, public showers, nail salons, and contaminated clothing. Topical creams are a common treatment for this condition, however, seeing a podiatrist is often a better option. Above all, prevention is the best method to stop athlete's foot which means keeping the feet dry and protected from certain environments. Tips on how to prevent athlete's foot include: wearing sweat-absorbent socks, breathable shoes, using foot powder, washing the feet daily, and wearing shower shoes in locker rooms and showers.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Palmetto Podiatry Group of Anderson.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Anderson, SC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 23 October 2017 00:00

Finding the Right Pair of Shoes For You

When it comes to shopping for running shoes, there is no perfect shoe that works for everyone. Everyone has a different foot type so just because you’re the same size as someone else, it doesn’t mean their shoe will fit you correctly. Higher prices or brand names also don’t guarantee a great shoe either. There are certain qualities to look for when shoe shopping though. Shoes should be comfortable, especially for long periods of time. Knowing your foot type, such as whether you overpronate or have a neutral foot, can help as well. A podiatrist can help determine your foot type and can also make recommendations about what shoes to wear. A good pair of shoes should provide enough space for your toes, be breathable and comfortable, and support your feet.

If you are a runner, wearing the right running shoe is essential. For more information, contact one of our podiatrists from Palmetto Podiatry Group of Anderson. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

  • Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
  • Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
  • Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions please feel free to contact our office located in Anderson, SC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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A new study by the University of Waterloo says that the elderly need up to twice as long as young adults to realize they are falling. Seniors are already at an increased risk of falling due to a number of reasons. This study helps show that once they are falling, they don’t process it as quickly as a younger person would. Consequently, there are more times that seniors can’t react fast enough to catch themselves or brace for impact. Falls are a leading cause of hospitalization among the elderly. Studies like this and increased awareness are needed to help prevent future falls among this rapidly growing group of people.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Palmetto Podiatry Group of Anderson. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Anderson, SC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 09 October 2017 00:00

What is Gout?

Gout, a form of arthritis, is a common, painful disorder caused by a buildup of uric acid crystals in the joints. It can occur in any joint in the body, including joints in the foot. Symptoms include pain, inflammation, and redness at the affected area. Gout generally occurs as attacks that come and go. Men often suffer from gout more than women, and attacks are more likely to come during the night. Anti-inflammatory medications or corticosteroids can help reduce pain and inflammation, and changes in diet have been found to help lessen the risk of attacks. Alcoholic beverages and foods that are rich in purines should be avoided. If you are experiencing gout symptoms in the foot, it is recommended to see a podiatrist for treatment.
 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Palmetto Podiatry Group of Anderson. Our doctors will treat your foot and ankle needs.

What is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Anderson, SC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 02 October 2017 00:00

What is Tarsal Tunnel Syndrome?

Tarsal tunnel syndrome is a condition in which the posterior tibial nerve in the tarsal tunnel becomes pinched or compressed. This causes a number of symptoms including burning and shooting pain, a pins and needles sensation, numbness, and tightness in the foot. There are several reasons why the nerve could become compressed, which include bony prominences, bone spurs, abnormal heel position, and the swelling of tendons in the tarsal tunnel. Due to the nature of tarsal tunnel syndrome, diagnosis may be difficult because it can seem to mimic the symptoms of other conditions; heel pain and arch pain are some examples. It is best to see a podiatrist if you are experiencing any of those symptoms. Podiatrists can offer a number of treatments, such as orthotics, taping or bracing, rest, icing, anti-inflammatory medication, or even surgery if other treatments do not improve your condition.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Palmetto Podiatry Group of Anderson. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome
- Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
- Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
- At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome
- Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
- The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
- If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Anderson, SC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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