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Monday, 26 November 2018 00:00

Wounds on the Feet May Lead to Foot Ulcers

If you are a diabetic patient, you are most likely aware of the importance of taking proper care of your feet. Cuts and scrapes have a tendency to not heal promptly as a result of a compromised immune system. An uncomfortable and painful condition known as a foot ulcer may occur, and this may possibly lead to a serious infection. If this type of wound is not treated quickly, the possibility of developing gangrene may increase, which may lead to amputation. There may be several reasons why wounds can develop, and these may include cracked and dry skin, ingrown toenails, which may cut the skin of the toe, or blisters. Additionally, there may be noticeable symptoms including extreme tenderness, redness, discomfort and pain. If you have wounds on your feet, the importance of speaking with a podiatrist promptly is crucial for the discussion and implementation of correct treatment options.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Palmetto Podiatry Group of Anderson. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Anderson, SC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The medical condition that is referred to as athlete’s foot will typically affect many different types of people regardless if they are athletes. The tinea fungus is responsible for this uncomfortable ailment and will survive in moist and warm areas. It is known to be extremely contagious, and it often lives in public pools, showers, and surrounding areas. The noticeable symptoms may include cracked and peeling skin between the toes, dry or raw skin on your feet, or an itchy sensation that may affect the entire foot. There may be pre-existing medical conditions that may include diabetes or a weakened immune system, which can contribute to the onset of athlete’s foot. If you feel you may have developed this ailment, it is suggested to seek the counsel of a podiatrist who can perform a proper diagnosis and correct treatment.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Palmetto Podiatry Group of Anderson. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Anderson, SC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Monday, 12 November 2018 00:00

The Benefits of Stretching the Feet and Toes

Research has shown the importance of stretching the toes and feet as frequently as possible. The many benefits of performing stretching techniques for the feet may include an improved range of motion, which may aid in keeping the feet and ankles strong, added flexibility that may contribute to providing additional support, in addition to possibly reducing any mild foot pain that may exist. There are a few simple and effective toe and foot stretches that can be performed. These may include raising your heels up and down while sitting in a chair, followed by pointing and flexing the toes. Additionally, stretches that are geared toward strengthening the top of the feet may include spreading the toes as far apart as possible while sitting down, holding for five seconds, followed by repeating this process up to ten times. If you would like to learn more about additional stretching movements that can benefit the feet and toes, it’s suggested to speak with a podiatrist for proper techniques.

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with one of our podiatrists from Palmetto Podiatry Group of Anderson. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Being the backbone of the body, the feet carry your entire weight and can easily become overexerted, causing cramps and pain. As with any body part, stretching your feet can serve many benefits. From increasing flexibility to even providing some pain relief, be sure to give your feet a stretch from time to time. This is especially important for athletes or anyone performing aerobic exercises, but anyone experiencing foot pain or is on their feet constantly should also engage in this practice.

Great ways to stretch your feet:

  • Crossing one leg over the others and carefully pull your toes back. Do 10-20 repetitions and repeat the process for each foot
  • Face a wall with your arms out and hands flat against the wall. Step back with one foot and keep it flat on the floor while moving the other leg forward. Lean towards the wall until you feel a stretch. Hold for 30 seconds and perform 10 repetitions for each foot
  • Be sure not to overextend or push your limbs too hard or you could risk pulling or straining your muscle

Individuals who tend to their feet by regular stretching every day should be able to minimize foot pain and prevent new problems from arising.

If you have any questions, please feel free to contact our office located in Anderson, SC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 05 November 2018 00:00

Causes of Toenail Fungus

Toenail fungus is a relatively common foot condition. If you are experiencing this type of foot ailment, you may notice symptoms including thick and yellowed toenails, debris collecting underneath brittle nails, and in severe cases, the toenails appearing deformed. This type of fungus is caused by yeast organisms that enter the nail bed and thrives in warm and dark environments. It is known to be extremely contagious, and appropriate footwear is suggested to be worn in public pools, showers, and surrounding areas. Research has shown that people who have compromised immune systems may be more susceptible in developing toenail fungus, in addition to those who have poor foot hygiene. Also, wearing closed shoes for extended periods of time may contribute to the onset of this unsightly foot condition. If you feel you have toenail fungus, it’s suggested to speak with a podiatrist who can properly begin correct treatment techniques.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of Palmetto Podiatry Group of Anderson. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Anderson, SC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Treating Toenail Fungus
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