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Monday, 11 February 2019 00:00

Stretches That Can Help Sever’s Disease

Sever’s disease is a painful heel condition that only affects children. Swelling of the growth plate is what causes this disease, along with discomfort and pain. Children that are involved in sports are more likely to have this affiliation, because injuries to the growth plate are caused by weight-bearing activities. Stretching can help to prevent Sever’s disease, and it can also assist in the healing process. Movements that stretch the hamstring, calf muscles, and tendons on the back of the leg should be performed 2 to 3 times a day, with the stretch being held for around 20 seconds. Even if there is only pain in one heel, the stretches should be done with both legs. Exercises that strengthen the muscles surrounding the shin will also help alleviate some discomfort and help to prevent this condition from developing again. If you think your child may have Sever’s Disease, then it is highly recommended to consult with a podiatrist in order to receive more information and proper treatment.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists at Palmetto Podiatry Group of Anderson. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain asscoiatied with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Anderson, SC. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Monday, 04 February 2019 00:00

Symptoms of Toenail Fungus

If you notice the color of your toenail becoming white or yellow, you may have what is referred to as toenail fungus. It is the result of an infection that is caused by a fungus, and the first noticeable symptoms may be discoloration of the toenail. The nail may appear darker as the infection spreads, in addition to the texture becoming compromised. This may become apparent if the nail should begin to crumble which may cause the toenail to separate from the nail bed. This type of fungus lives and thrives in moist and warm environments, which may include shoes that are not made with breathable materials. Additionally, showers and surrounding areas, locker rooms, or public pools may be a breeding ground for this type of fungus to live, and it is advised to wear appropriate shoes while in these areas. It may be beneficial to wash and dry the feet frequently, change socks and shoes daily, and properly trim the toenails. If  you are afflicted with toenail fungus, it is suggested to seek the counsel of a podiatrist who can properly treat this condition.

For more information about treatment, contact one of our podiatrists of Palmetto Podiatry Group of Anderson. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals &  Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Anderson, SC. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about How to Treat Your Toenail Fungus
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