(864) 231-6395

2126B N Hwy 81
Anderson, SC 29621

January 2020

Tuesday, 28 January 2020 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Monday, 27 January 2020 00:00

Can Sitting Lead To Poor Circulation?

Poor circulation may occur in people who have medical conditions that include diabetes, or practice a sedentary lifestyle. Some of the symptoms that are associated with this condition may include a numbing or tingling sensation in the feet, and the feet may feel cold and tired. It may become worse with time, in which case there are measures that can be implemented which may help with poor circulation. These may include walking, swimming, and performing gentle stretching exercises. Additionally, eating foods that are healthy may increase circulation. If you are afflicted with poor circulation, it is suggested that you consult with a podiatrist who can help you to choose shoes that may prevent pain, in addition to protecting your feet.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Palmetto Podiatry Group of Anderson. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our office located in Anderson, SC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet
Tuesday, 21 January 2020 00:00

Teenagers and Sever’s Disease

Teenagers who are physically active may experience a painful condition that is known as Sever’s disease. It was discovered and named in 1912, and is considered to be the most common form of heel pain in children. This condition affects the growth plate in the heel, and generally occurs during growing spurts. Performing certain sporting activities may put excess pressure on the heels, and may contribute to severe pain and swelling. Factors that may precede developing Sever’s disease can include having flat feet, wearing shoes that do not fit correctly, or having one leg that is shorter than the other leg. The foot may feel better when it is elevated as frequently as possible, in addition to wearing supportive shoes and inserts. If your child is afflicted with Sever’s disease, it is advised that you schedule a consultation with a podiatrist who can properly treat this condition.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Palmetto Podiatry Group of Anderson. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Anderson, SC. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Monday, 13 January 2020 00:00

Why Are My Feet Swollen?

Many women are aware of the numerous aches and pains the body may experience throughout pregnancy. A common area for pain to occur is in the feet. This may be caused by the additional weight that builds during pregnancy, which may affect the arch, causing it to either disappear in the feet, or become extremely low. The feet may roll inward as a result of flat feet, and this may cause significant pain. Relief may be found when appropriate shoes are worn, and it may help to wear custom orthotics. Another common ailment that many pregnant women experience is swollen feet. This happens as a result of increased fluids and blood volume. To lessen the swelling, it may help to avoid foods that have elevated levels of salt, elevate the legs as often as possible, and wear shoes that fit correctly. If you have any questions about how pregnancy can affect the feet, it is suggested that you consult with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Palmetto Podiatry Group of Anderson. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Anderson, SC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Care for Pregnant Women
Monday, 06 January 2020 00:00

Children and Walking Barefoot

When babies are born, their feet are generally soft and flexible. Research has shown the feet may become stronger when walking is done barefoot while indoors. This may help to strengthen the overall foot as the toes grasp the floor for balance. When the first pair of shoes are purchased, it is helpful that the shoes are made of lightweight and breathable materials. Additionally, there needs to be adequate room at the top of the shoes so the toes can move freely. This may help to prevent ingrown toenails from developing. Good foot hygiene begins with teaching your child how to properly wash and dry their feet, in addition to helping them to stretch their feet. If you would like more information about how to care for children’s feet, please consult with a podiatrist.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Palmetto Podiatry Group of Anderson. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Anderson, SC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
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